Rating: 4.0
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I did a lot of research before I purchased this gadget. I have worn it for about 3 weeks and it has lived up to my high expectations. I only take it off to shower and that is when I plug it into my computer to charge. Calories in vs. calories out is really what weight loss is all about. This gadget is better than any diet pill or fad diet. I have been more cautious of my food choices. I can easily look at pie graphs to see what percentage of my food intake is from fat/carbs and protein. I can easily see what workouts burn the most calories - and I can see how lazy I am on some days!
Pros:
* I love how it tracks my calories burned, my intensity of workouts and my sleep. I manually log the food I eat at each meal.
* The website is easy to use - it is easy to navigate through the different categories.
* Excellent customer service! I had trouble logging in and I sent an email and I received an email and a phone call within 2 hours.
* I have a brand new Mac and it works without any problems!
* Other people posted about the armbands breaking or getting dirty. The band is easily cleaned with soap and water. It dries in very little time. If your band is breaking, then your arm is very large. I don't see how it could break unless you are very overweight.
* Charging it is easy and takes just 20 minutes a day (my unit is never low because I plug it in while I shower - so it is always charged!)
* The unit measure sleep efficiency. This was very eye-opening! Remember, obesity is linked with lack of sleep or poor sleep! I really try to get more sleep. Lack of sleep encourages me to make poor food choices and not exercise!
Cons:
* I wish the band could be worn under my clothing. It is hot in FL and whenever I wear a tank top someone asks "what is that!"
* I wish the extra armbands weren't so expensive!
* I wish the wrist transmitter was included in the price - it is an extra .99 for the watch that you wear on your wrist that tells you how many calories you have burned. Part of me likes not knowing so I stay on track until I sync the unit. Part of me wishes I knew on the spot so I could know if I should indulge!
* The monthly fee is .95 when you purchase it for a year. Not too pricey - but still an added fee. Weight watchers is a month - so not a bad deal if you want to just do calories in vs. calories out. There are some websites that don't do all these nifty calculations and they are more than .95 a month.
If you have the money and want a gadget like this - go ahead and purchase it!
Overview
The comprehensive system that measures your daily activity to help you define and reach your individual goals. Ever wonder how many calories you re burning while walking, doing chores or just sitting still How efficiently you re sleeping. Or how active you really are over the course of a week. The clinically tested, GoWear Fit system collects this data and reports back with helpful, easy-to-digest information, including diet and exercise tips for reaching your fitness goals. It s simple. Simply attach the GoWear Fit Multi-Sensor Armband to your left arm it collects all your physical data throughout the day and week, including calories burned, physical activity, steps taken, sleep duration and sleep efficiency. It s personalized includes FREE 3-month subscription! Upload the data the armband collects to the GoWear Fit Online Activity Manager FREE 3-month subscription included (monthly subscription applies thereafter) for your personalized results and helpful suggestions. With your subscription, you ll receive your own web page that saves all the information from your armband, revealing insights into your habits, daily/weekly trends and tips for making positive changes. Discover the personalized way to reach your health and fitness goals. Order your GoWear Fit Multi-Sensor Armband from Brooksone today!
Feature
- Clinically proven to accurately track calories, steps, physical activity levels and sleep efficiency
- Helps you set healthy weight loss goals – and reach them
- Easy-to-use Online Activity Manager helps you monitor your progress over time
- Optional Display gives you minute-to-minute updates
More Customer Reviews
Best Weight-loss tool ever!!!! - M. Thistlethwaite - Las Vegas, NV
I have struggled with my weight for the last 10 years since my diagnosis of thyroid disease. With this outstanding little device, I can finally see my calorie burn and target my calorie intake to lose weight. I increased my activity and tweeked my diet and lost 12 lbs the first month. I love the way the program allows me to enter my own recipes and have it calculate caloric/nutritional value. This thing even knows when I am asleep. Easy to wear and fantastic!!!
WORTH EVERY PENNY INCL WEBSITE! LIFE USER! GET IT! - V. Hughes - Detroit, MI
I have never written a review because nothing has excited me as much as the GoWear Fit! I got it 7 days ago and begin to wear it. Because my health is a worthy investment, I bought the armband, display AND .95/month subscription, which is all cheaper than my contract with my gym. The armband and display is a one-time fee and .95/month is what some folks pay for a fast food breakfast meal EVERYDAY and that's not even good for them; but this is!
I LOST 5 lbs my first week using the GoWear! Its ingenious technology with the display let's you know if you're on target for weight loss or gain with "the touch of a button" 24/7. Instant feedback! Because you know your targets for calories in and calories burned, you can adjust at anytime to reduce your intake of calories or burn more in order to make your caloric deficit for the day.
Example: If you want to lose 2 lbs a week, you would have a daily goal that could look like this:
Calories consumed: 1500
Calorie burn: 2500
Result: 1000 deficit
(1000 daily deficit) x 7 days = 7000 deficit/week
7000/3500 (calories in a pound) = 2 lbs lost for the week
Easy peasy! The GoWear also motivates me to WANT to move daily. After using it for a week, I now have a great idea of the amount of activity I need to do each day and how important caloric intake is. Also, I used to HATE food logging, but now I can't wait to log in what I eat to ensure I'm not consuming more than my daily target. And, if I did, I know how much more I have to move to burn up the extra calories.
Another great factor is the sleep efficiency feedback. I now adjust my day better in order to reach my target sleep goal. After all of that working out your body needs time to recover so that you have energy to keep going. Also, proper and adequate sleep reduces stress, which also leads to better health.
If you are serious about not deluding yourself anymore about how much you really eat and how much you really burn, buy this fitness tool TODAY! You will learn your body and also learn WHY you had not met your goals to date.
If you are already fit, but want to increase your activity level, it has an option for that also.
Because of my success and excitement with GoWear, five friends have ordered it! Now, we can all shrink together. I will update my review and progress when I reach my goal in 3-4 months.
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